Eating just cereal for breakfast is not a well-balanced meal.Learn Which Foods To Avoid If You Have Prediabetes If done, right cereal can add healthy fiber and help fill you up to start your day!Īny kidney friendly meal must include a fruit or veggie. Cereal in a Kidney Friendly BreakfastĬereal can absolutely be a part of a healthy breakfast for people with kidney disease.
Learn more about the best milk for kidney disease. And, don’t forget to check for phosphorus additives! Check the Nutrition Facts label for potassium. However, potassium varies a lot by brand. One cup of cow’s milk has about 340mg of potassium.Ĭoconut, rice and almond milk tend to be lower in potassium. What is a bowl of cereal without milk? Milk and other dairy products can add a lot of potassium to your meal. Best Milk To Have with Low Potassium Cereal Melanie’s criteria for a healthy, low potassium cereal:ġ20mg potassium + 3g fiber + 11g sugar per cupĪs a substitute to the phosphate additive containing Honey Nut Cheerios, try Kashi Honey Toasted Oats*. Here are my favorite low potassium cereals for people with kidney disease. I only recommend these for people with very high blood potassium levels. However, they also have 1 gram of fiber or less. Very Low Potassium CerealsĪll of these cereals have less than 65 mg of potassium per cup. Ask your doctor or dietitian what is best for you. However, if you have very high blood potassium, these very low potassium cereals might be best. And, most people are not eating enough fiber!Įating enough fiber can help constipation, blood sugar, heart health and even prevent cancer.īecause of these, these very low potassium cereals may not be the best choice for people with kidney disease. Cereals, and other whole grains, are a very important source of fiber in our diet. Unfortunately, the lowest potassium cereals also tend to be very low in fiber. I recommend avoiding these sugary cereals – or, enjoy as a treat once in awhile! Eating lots of sugar can be bad for your heart and increase blood sugar levels, especially if you have diabetes. Of course, cereals that have a lot of added sugar are not the healthiest choice. Learn more about phosphorus and kidney disease. Cheerios (regular, multigrain & honey nut).Ingredients change all the time, so always check the cereal you buy! These cereals all have “phos” ingredients. Look for any ingredient that has “phos” in it to find added phosphorus. To check for phosphorus additives, look at the ingredients on the food label. I recommend that anyone with kidney disease avoid phosphorus additives. Many cereals have phosphorus additives in them. Cereals with banana or other high potassium fruit (varies).All of these cereals have at least 300mg of potassium per cup.
If you have high blood potassium, these high potassium cereals may not be the best choice. Learn more about potassium and kidney health.Īlways ask your doctor or dietitian what is best for you! Cereals to Avoid with Kidney Disease High Potassium Cereals (some people) “Only people with high blood potassium need to limit how much potassium they eat.” Diets high in potassium, such as the “DASH” diet, can help control your blood pressure and protect your kidneys. If your blood potassium is normal, chances are a high potassium diet is best for you. You only need to limit potassium if your blood potassium is high. In fact, high potassium cereal is a better choice for many people with kidney disease!Ī healthy diet for your kidneys must be individualized to your lab values. Not everyone with kidney disease needs low potassium cereal.
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